10.26.2016

Thursday

AMRAP in 5min of:
  10 Pull-UPs
  10 Goblet Squats (53/35)

rest exactly 5min then...

AMRAP in 5min of:
  10 Athletic Burpees
  10 KB Swings (53/35)

Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)