1.24.2016

Monday

Complete for TIME:
 Chin-UPs 10-9-8-7-6-5-4-3-2-1
 Deadlifts 1-2-3-4-5-6-7-8-9-10

 DL Weight- 225/135*
Smooth is Fast. Perfect Reps. NO Hyperextension  on the Deadlifts
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