21 Guns CrossFit
Making you a better person...
10.04.2015
Tuesday
For time do…
50 kettlebell swings
5 pull-ups
40 kettlebell swings
10 pull-ups
30 kettlebell swings
15 pull-ups
20 kettlebell swings
20 pull-ups
10 kettlebell swings
25 pull-ups
*RX= 53/35 lbs.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment