21 Guns CrossFit
Making you a better person...
9.01.2015
Wednesday
5 Rounds for Time of
:
5 Power Snatches (95/65*)
10 Pull-UPs
15 Box Jumps (24/20")
REFRESHMENTS TO FOLLOW AT THE
"NO WAKE ZONE"
!
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment