2.12.2015

Funday

10min to find 4RM Push Jerk

   then...

In TEAMs of 2 

Complete AMRAP in 20min of
   12 1arm KB/DB Thrusters (53/35*)
   1 Legless Rope Climb
   12 Box Jumps (24/20*)
   12 Pull-Ups
   30 Double Unders

*1 TEAM Member working at a time 
*TEAM Members alternate each movement

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