TEAMs of 2 complete AMRAP in 20min of: - 20 Tire Flips - 40 KB Swings (70/53*) - 60m Buddy Carry - 400m Run *Both TEAM Members complete 60m Buddy Carry each Round. The 400m Runs are done together. Each team gets 1 KB and 1 Tire to use. Partition the Reps as you wish.
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