21 Guns CrossFit
Making you a better person...
4.23.2014
Thursday
For Time:
-500m Run
40 KB Swings (53/35*)
20 Double Unders
30 KBS
20 Double Unders
20 KBS
20 Double Unders
10 KBS
20 Double Unders
-500m Run
Marc Fucarile, injured in last year's Boston Marathon bombings, prepares to throw out the first pitch prior to the Red Sox game at Fenway Park. Darren McCollester/Getty Images
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