21 Guns CrossFit
Making you a better person...
6.28.2013
Friday
WOD
:
“Victoria”
5 Rounds For Time:
10 Thrusters 95/65
14 Box Jumps 24/20
12 Sumo Deadlift High Pulls 95/65
12 Burpees
27 Hollow Rocks
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment