For TIME:
10 Deadlifts
10 Hang Squat Cleans
20 Ring Dips
8 Deadlifts
8 Hang Squat Cleans
16 Ring Dips
6 Deadlifts
6 Hang Squat Cleans
12 Ring Dips
4 Deadlifts
4 Hang Squat Cleans
8 Ring Dips
2 Deadlifts
2 Hang Squat Cleans
4 Ring Dips
♀ 105-lb barbell
♂ 155-lb barbell
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