4.25.2018

Thursday

Elizabeth

21-15-9 reps for time of:
 Cleans
 Ring dips

Men: 135 lb.
Women: 95 lb.

“I thought that anything left you flat on your back looking up to the sky asking, what the f*** happened to me, deserves a female name.” 
– CrossFit founder, Greg Glassman.
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)