Monday

AMRAP in 16min of:

 100m Farmers Carry (AHAP)

 200m Run

 12 DB Thrusters (50s/25s)

“All courses of action are risky, so prudence is not in avoiding danger (it’s impossible), but calculating risk and acting decisively. Make mistakes of ambition and not mistakes of sloth. Develop the strength to do bold things, not the strength to suffer.” 
– Niccolo Machiavelli, The Prince