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*4 Rounds of:
:30 Row
:30 Rest
:30 Airdyne
:30 Rest
*focus on pacing and consistency
Aberdeen police officer was hurt in a crash on his way to back up two other officers early Monday — but with the officers' distress call still crackling over his radio, a department spokesman said, he got out and ran the last half-mile.
The other officers had stopped a car for a traffic violation near Post Road and Green Avenue about 1:30 a.m., when a passenger jumped out and discarded drugs, Aberdeen police spokesman Sgt. Will Reiber said. The officers struggled "over five minutes" to arrest him, Reiber said.
After crashing on the way to the scene, Officer Ryan Nelson was able to drive his damaged car off Route 22 onto Post Road, where he left it and ran to assist Officers Jeanette Giganti and Douglas Taddeo, police said. With help from Nelson, the officers were able to bring the scene under control.
"That's Ryan's mindset. The young man is not only mentally fit and prepared, he is physically fit," said Jason Neidig, president of the Harford County Municipal Lodge #128 of the Fraternal Order of Police. "It does not surprise me his thought process was to get to the two officers needing assistance."
Nelson is being treated at Maryland Shock Trauma Center in stable condition; Giganti and Taddeo were treated for minor injuries suffered in the struggle and released from Harford Memorial Hospital, police said. Reiber also responded to the scene but was not injured.
The suspect, Brandon Lee Watson, 34, of Aberdeen, also was taken to Harford Memorial Hospital, where he was treated and released to police.
He was charged with first- and second-degree assault, resisting arrest, possession of more than 10 grams of marijuana and possession of PCP, police said. No phone number was listed for him at his address on East Bel Air Road.
Watson previously pleaded guilty in 2005 to second-degree assault and was sentenced to a year in jail, according to online court records.
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