4.05.2020

Monday

AMRAP in 7min of:
 10 1arm DB Hang Snatches*
 10 1arm DB Push Presses*
 10 Squat Jumps

REST 1 minute, then...

 AMRAP in 7min of:
 10 1arm DB Hang Snatches
 10 1arm DB Push Presses
 10 Squat Jumps

*5L/5R, 40/20 lb. DB


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