4 Rounds for Total Reps...
In 3min. Complete:
500m ROW
MAX Box Jumps
Rest 2min between rounds
SCORE= Total # of Box Jumps
In 3min. Complete:
500m ROW
MAX Box Jumps
Rest 2min between rounds
SCORE= Total # of Box Jumps
| The KUIU family is truly saddened to hear of the tragic loss of life from Thursday’s suicide bombing attack at the Abbey Gate of the Kabul Airport in Afghanistan. |
| To support the families who lost loved ones in this senseless attack, KUIU is matching donations, dollar for dollar up to $25,000 to the Kabul Fallen Fund in association with the Non-profit group, Recon Sniper Foundation. |
| Every dollar generated will go directly to support the 13 families affected in this attack. |
| Please help us pay tribute to and honor the 13 service members who paid the ultimate sacrifice in service to this great nation. |
| We ask that you pause for a moment to remember those killed and their families struggling to deal with this sudden tragedy. |
| Additionally, we ask that you keep in your thoughts the 18 military members recovering from the attack and the thousands of other soldiers still serving in Afghanistan. |
