3 Rounds for TIME of:
Anchor RUN
30 Double Unders
20 1arm DB Snatches (65/45)
30 Behaviors That Will Make You Unstoppable
1. Don’t think — know and act.
2. Always be prepared so you have the freedom to act on instinct.
3. Don’t forget your WHY on the path of success.
4. Never be satisfied.
5. Always be in control.
6. Be true to yourself.
7. Never let off the pressure.
8. Don’t be afraid of the consequences of failure.
9. Don’t compete with others. Make them compete with you.
10. Never stop learning.
11. Success isn’t enough — it only increases the pressure.
12. Don’t get crushed by success.
13. Completely own it when you screw up.
14. Let your work speak for itself.
15. Always work on your mental strength.
16. Confidence is your greatest asset.
17. Surround yourself with people who remind you of the future, not the past.
18. Let things go, learn your lessons.
19. Have clear goals.
20. Respond immediately, rather than analyzing or stalling.
21. Choose simplicity over complication.
22. Never be jealous or envious of someone else’s accomplishments.
23. Take the shot every time.
24. Seek results, but don’t get caught up in them. This will keep you stuck living in the past.
25. Think and act 10X.
26. Set goals that far exceed your current capabilities.
27. Make time for recovery and rejuvenation.
28. Start before you’re ready.
29. If you need permission, you probably shouldn’t do it.
30. Don’t make exceptions.
