Pick up 135 pound Bar and complete the following items with a team of 4:
- 100 Backsquats (135 lbs)
- 100 Burpees
- 100 KB Swings (50/30 lbs)
- Buddy carry
** Bar must remain off ground until kettle bell swings are completed.
**Two people can be working at a time.
**12 min. cap
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