3 Sets:
10 Single-Arm KB (5L+5R)
10 Single-Arm KB (5L+5R)
Bottom Top Floor Presses
Barbell Floor Press:
8 Floor Press
6 Floor Press
5 Floor Press
5 Floor Press
8 Floor Press
6 Floor Press
5 Floor Press
5 Floor Press
Ever wonder what you would do when disaster strikes? If your life depended on your next decision, would you make the right choice? These are stories of ordinary people thrown into extraordinary situations. People forced to fight for their lives.
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