Barbara
5 Rounds, each for TIME:
20 Pull-UPs
30 Push-UPs
40 Sit-UPs
50 Squats
REST precisely 3 minutes between Rounds.
The CrossFit workout "Barbara" comes from the first set of six "Girl" benchmark WODs introduced by CrossFit founder Greg Glassman in 2003, appearing on the CrossFit website on July 13, 2003.
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