10.27.2025

Tuesday

For MAX Reps:
 Tabata Calorie ROW
 Tabata AbMat Sit-UPs
 Tabata Box Jumps
 Tabata Calorie ROW



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10.26.2025

Monday

E4MOM for 20min Complete:
 50 Double-Unders
 10 Pull-UPs
 10 Shoulder 2 Overhead (115/85)



 
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