21-18-15-12-9-6-3 Reps for TIME:
Bench Press (185/135)
Ski/Bike Calories
10 Things To Do Today:
1. Look for the positives
2. Believe in yourself and others
3. Be thankful
4. Learn, improve, grow
5. Encourage someone
6. Replace HAVE TO with GET TO
7. Focus on Solutions
8. Trust in positive intentions
9. Let go of things you can’t control
10. DO your best
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