21 Guns CrossFit
Making you a better person...
4.01.2024
Tuesday
Front Squat: 3-3-3-3-3-3-3
-
Start light and work to 3 HEAVY reps
Alternating TABATA:
V-UPs
Hollow Rocks
No comments:
Post a Comment
Newer Post
Older Post
Home
View mobile version
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment