21 Guns CrossFit
Making you a better person...
1.14.2021
FUNday
In TEAMs of 2...
Complete for TIME:
2,000m ROW
Total
50 Bench Press (135/95)
150 Lunges
50 Front Squats (155/115)
150 KB Swings (53/35)
50 Supine Ring Rows
2,000m ROW
Total
Partition the reps as you wish
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