21 Guns CrossFit
Making you a better person...
9.19.2019
FUNday
For TIME, in TEAMs of 2:
20 Pull-Ups
40 Toes-to-Bars
50 Deadlifts (185/135)
200 Double-Unders
60 Box Jumps (24/20 in)
40 Burpees
20 Cleans (185/135)
*1
TEAM Member working at a time
Partition the Reps as you wish
No comments:
Post a Comment
Newer Post
Older Post
Home
View mobile version
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment