21 Guns CrossFit
Making you a better person...
7.18.2019
FUNday
In TEAMs of 2...
AMRAP in 20min of
:
10 Pull-UPs
10 Deadlifts (155/105)
10 GHD Situps
10 Wallballs
10 Hang Clean & Jerks (95/75)
No comments:
Post a Comment
Newer Post
Older Post
Home
View mobile version
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment