21 Guns CrossFit
Making you a better person...
1.10.2019
FUNday
3 Rounds
1min KB Carry with each variation
:
Double KB Overhead Carry
Double KB Front Rack Carry
Double KB Farmers Carry
-REST 3min between Rounds-
KB RX= 53/35s
No comments:
Post a Comment
Newer Post
Older Post
Home
View mobile version
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment