21 Guns CrossFit
Making you a better person...
11.14.2018
Thursday
AMRAP in 12min of
:
10 Burpees
10 Front Rack Lunges
*
10 1arm KB Snatches
*
*Use 1 KB, RX= 53/35
How 30 Days of Kindness Made Me a Better Person
No comments:
Post a Comment
Newer Post
Older Post
Home
View mobile version
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment