21 Guns CrossFit
Making you a better person...
10.18.2018
FUNday
In TEAMs of 2
AMRAP in 20min of
:
10 Wallballs
10 Hang Cleans (95/65)
20 Double Unders
10 GHD Situps
10 Lunges
*1 TEAM member working at a time
Alternate after each movement
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