21 Guns CrossFit
Making you a better person...
5.25.2017
FUNday
3 Rounds for TIME
:
20 KB Swings
200m Run
20 KB 1arm Thrusters
200m Run
20 KB 1arm Snatches
200m Run
20 KB 1arm Push Press
200m Run
*RX= 53/35
President Donald Trump Illuminates the White House in Blue to Honor L.E.
No comments:
Post a Comment
Newer Post
Older Post
Home
View mobile version
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment