21 Guns CrossFit
Making you a better person...
11.20.2016
Monday
"FRAN"
For TIME...
21-15-9
Thrusters (95/65)
Pull-UPs
Virtuosity on Patrol
Mastery of skills leads to confidence, & competence, on the street
No comments:
Post a Comment
Newer Post
Older Post
Home
View mobile version
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment