21 Guns CrossFit
Making you a better person...
12.15.2015
Wednesday
AMRAP in 16 min of
:
•
200m Sprint
•
2 Rounds of:
-5 Pull-Ups
-10 Push-Ups
-15 Squats
I told you what was up there!
No comments:
Post a Comment
Newer Post
Older Post
Home
View mobile version
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment