21 Guns CrossFit
Making you a better person...
11.17.2015
Wednesday
4 Rounds for TIME of
:
400m Run
12 Pull-Ups
20m OH Lunges (45/25*)
Sitting Up Straight Is Bad: The Right Way to Sit at a Desk
No comments:
Post a Comment
Newer Post
Older Post
Home
View mobile version
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment