21 Guns CrossFit
Making you a better person...
8.12.2014
Wednesday
Back Squat: 7-7-5-5
rest as needed, then...
Plank for Max Time
Low Bar vs. High Bar Squat
Chris Kyle the "Legend"
Can you buy happiness... Yes, but not how you think!
No comments:
Post a Comment
Newer Post
Older Post
Home
View mobile version
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment