21 Guns CrossFit
Making you a better person...
7.31.2014
Funday
In TEAMs of 2 complete the following for time
:
50 Toes to Bar
400m Run
50 Tire Flips
600m Run
50 Pull-Ups
800m Runs
1* TEAM member working at a time, partition the reps as you wish, both TEAM members run together
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