21 Guns CrossFit
Making you a better person...
3.11.2014
Wednesday
WOD
:
EMOM for 16min
EVEN- 5 Deadlifts @ 60% 1RM
ODD- 10 Wallballs
No comments:
Post a Comment
Newer Post
Older Post
Home
View mobile version
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment