21 Guns CrossFit
Making you a better person...
1.21.2014
Wednesday- 35 Years Ago...
WOD
: I will never keep my Birthday a secret from my Box
35 Double Unders
35 Clean & Jerks (95, 65*)
35 Hand Release Push-Ups
35 Deadlifts (185, 135*)
35 Squats
35 Situps
35 Bar Hops
No comments:
Post a Comment
Newer Post
Older Post
Home
View mobile version
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment