1.12.2014

Man-UP Monday

WOD: 4 Rounds for TIME of
  • 20 Goblet Squats
  • 400m Run
  • 20 1-Arm Power Snatches (10L, 10R)
*Squat & Snatch Weights - 53, 35

Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)