21 Guns CrossFit
Making you a better person...
11.22.2020
Monday
2 Rounds for TIME:
20 KB Thrusters (L)
20 KB Hang Cleans (L)
20 Burpees
20 KB Thrusters (R)
20 KB Hang Cleans (R)
20 Toes-2-Bar
*L- left arm, R- right arm
KB RX= 53/35
10 Ways You Can Strengthen Your Mind Every Day
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