FUNday

In TEAMs of 2.... 

AMRAP in 30min of:

  20 Pull-UPs 

  RUN to Tire

  20 In & Out Tire Flips

  RUN to Bars 

  20 Toe-2- Bar

  RUN to Tire

  20 In & Out Tire Flips

  RUN to Bars 

 The Patrol Athlete