3.05.2026

FUNday

In TEAMs of 2

For TIME:
 70 Deadlifts (135/95)

 50 Box Jump Overs

 30 Pull-UPs

 20 Front Squats (135/95)

 20 Push Press (135/95)

 70 Hollow Rocks

 50 Hand Release Push-UPs

 30 Power Cleans (135/95)

 20 Double Unders

 10 Walk Walks 


Work at the same time to complete Reps 


The two most important days in your life are the day you were born and the day you find out why.

                                                               -Mark Twain

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