21 Guns CrossFit
Making you a better person...
4.24.2025
FUNday
In TEAMs of 2…
AMRAP in 25min of:
10 Goblet Squats (53/35)
10 DB Snatches (55/35)
10 Dynamic Push-UPs
7 Supine Ring Rows
20 Double Unders
10 Wallballs
10 Burpees
1* Team member working at a time
Alternate after each movement
No comments:
Post a Comment
‹
›
Home
View web version
No comments:
Post a Comment