21 Guns CrossFit
Making you a better person...
3.02.2025
OPEN WOD 25.1 Part 2
AMRAP in 15min of:
3 Lateral Burpees Over DB
3 DB Hang Cleans to OH
30’ Walking Lunges
*After each Round, Add 3 Reps
Lunge Distance Stays the Same
DB RX= 50/35
No comments:
Post a Comment
‹
›
Home
View web version
No comments:
Post a Comment