21 Guns CrossFit
Making you a better person...
3.14.2024
FUNday
Great effort on 24.3!
In TEAMs of 3
4 Rounds for TIME:
30 Tire Flips
30 Box Jumps (30/24)
400m RUN
30 Toes-2-Bar
30m Lunges
400m RUN
Run & Lunge Together
Partition other Reps as you wish
No comments:
Post a Comment
‹
›
Home
View web version
No comments:
Post a Comment