21 Guns CrossFit
Making you a better person...
11.01.2023
Dia de los muertos
Walk Backwards for 10min
4 Sets - Not Timed
10 Bulgarian Split Squats
*
10 Barbell Box Step-UPs
*
10 GHD Situps
*5 Left + 5 Right
Increase weight each set
No comments:
Post a Comment
‹
›
Home
View web version
No comments:
Post a Comment