21 Guns CrossFit
Making you a better person...
10.04.2022
Wednesday
ACTIVE RECOVERY
Complete @ 70% Effort Pace
500m ROW
1min Plank
Building RUN
1min Plank
500m Ski
1min Plank
Building RUN
1min Plank
500m ROW
THE 2022 ROGUE INVITATIONAL
No comments:
Post a Comment
‹
›
Home
View web version
No comments:
Post a Comment