21 Guns CrossFit
Making you a better person...
8.18.2022
FUNday
In TEAMs of 3…
For TIME:
Buy-In: 2,500m ROW/SKI
4 Rounds of:
31 Pull-UPs
31 Flutter Kicks (4 count)
31 Burpees
31 Clean & Jerks (135/95)
31 Squats
31 Deadlifts (225/155)
Buy-Out: 2,500m ROW/SKI
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