21 Guns CrossFit
Making you a better person...
7.14.2022
FUNday
In TEAMs of 2…
BUY IN: 1,500m ROW/SKI
5 Rounds for TIME of:
10 Dips
20 Pull-UPs
30 1arm DB Snatches
40 Burpees
50 Double Unders
CASH OUT: Block RUN
No comments:
Post a Comment
‹
›
Home
View web version
No comments:
Post a Comment