21 Guns CrossFit
Making you a better person...
6.30.2022
FUNday
I
n TEAMs of 2...
3 Rounds of:
25 Floors on Jacob
Pull-UPs max reps
3 Rounds of:
25 cal. SKI
Burpees max reps
3 Rounds of:
25 cal. ROW
Devil Presses reps
1* person working on each movement
Rotate upon completion of Jacob/SKI/ROW
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