21 Guns CrossFit
Making you a better person...
11.01.2021
Tuesday
EMOM for 27min Complete:
From 0:00-9:00: EMOM 9:
1 Snatch
From 9:00-18:00: EMOM 9:
1 Clean
From 18:00-27:00: EMOM 9:
1 Deadlift
- Increase weight across all sets!
No comments:
Post a Comment
‹
›
Home
View web version
No comments:
Post a Comment