21 Guns CrossFit
Making you a better person...
10.04.2021
Tuesday
"DT"
5 Rounds for TIME of
:
Deadlift, 12 reps
Hang Power Clean, 9 reps
Push Jerk, 6 reps
RX= 155 lbs.
In honor of USAF SSgt Timothy P. Davis, 28, who was killed on Feburary, 20 2009 supporting operations in OEF when his vehicle
No comments:
Post a Comment
‹
›
Home
View web version
No comments:
Post a Comment