21 Guns CrossFit
Making you a better person...
2.25.2020
Wednesday
South Carolina Sheriff's
Deputy Killed in Shooting
Sumter County Sheriff’s Cpl. Andrew Gillette was
killed in the line of duty Tuesday morning.
Our thoughts, hearts and prayers go out to Corporal Gillette’s family and all those affected by this tragedy.
Push Jerks
: 5-5-3-3-3-1-1-1-1 reps
We will use racks & go HEAVY
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